Maintaining strong bones is crucial for overall health, especially as we age. While we often associate bone health with calcium and vitamin D, another important factor that is often overlooked is progesterone, a hormone that plays a key role in regulating bone density. This connection between progesterone and bone health can shed light on why it’s important to maintain balanced hormone levels for women, which becomes challenging as they approach middle age and then menopause. Let’s talk more about it.

 While research is still evolving, numerous studies suggest that CBD can offer relief for those struggling with anxiety, sleep disturbances, and other mood disorders.

This month, we’re focusing on the part estrogen plays in the cardiovascular system and how it influences heart health, especially during the transitions of perimenopause and menopause.

Your lifestyle choices can make all the difference when it comes to how long you live a healthy life. This is especially true for conditions like osteoporosis, which has many contributing factors - including many within your control.

Many of our clients want younger looking skin, and there’s absolutely nothing wrong with that! That’s why we’ve added medical aesthetics like Botox to our treatment offerings.

What we now know is that estrogen levels in women are connected to brain health - and these symptoms may be able to be treated with hormone replacement therapy.

Can we replace the lost collagen? Do collagen supplements work? The short answer is yes, but there are some things to consider when it comes to supplementation.

Hormone replacement therapy can reduce or eliminate the symptoms of perimenopause as well as slow down the aging of your skin. It helps you feel AND look like your younger self. Let’s dive into some of the benefits of HRT for the skin, specifically.

People most often associate Vitamin D with bone health, but the benefits of Vitamin D extend to nearly all parts of the body. What’s more, deficiency can lead to serious negative consequences.

At the risk of ruffling some feathers, we want to talk about a topic that typically gets a bad reputation - sun exposure. This time of year we see health professionals doubling down on their sunscreen-at-all-times position, instilling fear and demonizing the sun’s rays.

At Surya, we take a different approach to healthcare. We want to make sure you have all the tools you need to achieve your optimal health, and that involves more personalized care than is typically found in your average doctor’s office.

When you think of Vitamin C, what do you think of? Most people will say “citrus fruit” or “boosting the immune system,” and both answers are right! But there’s a lot more Vitamin C benefits that people aren’t aware of.

Your biological age is the culmination of your genetics and lifestyle choices and is a great indicator of your healthspan (the amount of time you are free from age-related diseases.) So, this begs the question: is there any way to improve or reverse your biological age? The answer is YES!

Unfortunately, some diseases, chronic illnesses, and environmental factors can negatively impact our mitochondrial health. Luckily, we can give your mitochondria a boost with IV NAD+. Let’s learn more about it.

Are you guilty of putting off your annual women’s health visit? We know it’s not the most pleasant item on your self-care to do list, but preventative health screening is important!

With the use of nutrition counseling and peptides like semaglutide and tirzepatide, we support you on your path to the healthiest you - and help you stay there for the long haul.

Bioidentical hormone therapy can not only relieve symptoms, but actually combat the negative effects that hormone loss has on the body.